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Moving on from Domestic Abuse

Freedom Program

My Still Point (Dru Yoga) – MORNING session for those with experience

Zumba Gold (Women Only)

Drop in, PM

My Still Point (Dru Yoga) – AFTERNOON session for Beginners

Kyra Voices

Pause for the Menopause

Drop in, AM

Legal advice for our members

Reflexology treatment

The Drama Workshop

4
5

Moving on from Domestic Abuse

Dame Penelope Wilton (patron) visit

Freedom Program

My Still Point (Dru Yoga) – MORNING session for those with experience

Zumba Gold (Women Only)

My Still Point (Dru Yoga) – AFTERNOON session for Beginners

Drop in, PM

Kyra Voices

Pause for the Menopause

Reiki with Jo

Drop in, AM

Pause for the Menopause

Free English Language Group

Sound Meditation

11
12

Moving on from Domestic Abuse

Discover the Artist within you AM Session

Mindfulness Practice Group

Discover the Artist within you PM Session

Freedom Program

My Still Point (Dru Yoga) – MORNING session for those with experience

Zumba Gold (Women Only)

My Still Point (Dru Yoga) – AFTERNOON session for Beginners

Drop in, PM

Sensory garden

Kyra Voices

Pause for the Menopause

Drop in, AM

Reflexology treatment

Pause for the Menopause

18
19

Moving on from Domestic Abuse

Discover the Artist within you AM Session

Discover the Artist within you PM Session

Freedom Program

My Still Point (Dru Yoga) – MORNING session for those with experience

Zumba Gold (Women Only)

My Still Point (Dru Yoga) – AFTERNOON session for Beginners

Drop in, PM

Sensory garden

AGM

22

Reiki with Jo

Drop in, AM

Pause for the Menopause

Sound Meditation

Poetry Lunch (women only)

26

Moving on from Domestic Abuse

Freedom Program

My Still Point (Dru Yoga) – MORNING session for those with experience

Zumba Gold (Women Only)

My Still Point (Dru Yoga) – AFTERNOON session for Beginners

Drop in, PM

Sensory garden

29
30

Pause for the Menopause

1

Legal advice for our members

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