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Events for June 13, 2019

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June 2019

13
June
10:00 am — 12:00 pm
@ Kyra – Womens Project
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Reiki with Jo

Reiki is a very gentle treatment that can help with relaxation, physical, psychological and emotional health. Sessions last for 45 mins; to book a place email jo@kyra.org.uk

13
June
10:00 am — 12:00 pm
@ Kyra – Womens Project
Join

Drop in, AM

Meet other women in a relaxing and safe place. Share conversation, company and cake! ItÕs your space – please come and fill it

13
June
1:00 pm — 3:00 pm
@ Kyra – Womens Project
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Rita – Assertiveness Course

Week 7 of 8: This course is all about choice, and understanding that you have more choice than you think you do. Be able to say ‘no’ without having to change who you are.

13
June
6:00 pm — 8:00 pm
@ Kyra – Womens Project
Join

ESTA – Enhancing Self-esteem to Achieve

Week 5 of 8: Self-esteem is a way of thinking, feeling and acting that implies that you accept, respect, trust and believe in yourself. There will be high demand for the group please only put your name forward if you’re able to commit to all 8 sessions. To reserve your place ring 01904 632332 or…

13
June
6:00 pm — 7:00 pm
@ Kyra – Womens Project
Join

Voice & Relaxation Class

Release your voice. Through simple relaxation, breathing and voice exercises we can reconnect with our bodies and minds. Please contact Abby@Kyra.org.yk to book your place. Limited spaces available.

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