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Moving on from Domestic Abuse

Freedom Program

Spanish Classes

My Still Point (Dru Yoga) – MORNING session for those with experience

Zumba Gold (Women Only)

My Still Point (Dru Yoga) – AFTERNOON session for Beginners

Drop in, PM

Sensory garden

Kyra Voices

Rita – Assertiveness Course

ESTA – Enhancing Self-esteem to Achieve

Voice & Relaxation Class

Pause for the Menopause

1

Legal advice for our members

Motivational Mondays

Eating disorders – Free counselling service

Moving on from Domestic Abuse

Discover the Artist within you AM Session

Discover the Artist within you PM Session

Freedom Program

Spanish Classes

My Still Point (Dru Yoga) – MORNING session for those with experience

Zumba Gold (Women Only)

My Still Point (Dru Yoga) – AFTERNOON session for Beginners

Drop in, PM

Sensory garden

ESTA – Enhancing Self-esteem to Achieve

Kyra Voices

Drop in, AM

Rita – Assertiveness Course

ESTA – Enhancing Self-esteem to Achieve

Voice & Relaxation Class

Pause for the Menopause

Creative Writing – Part 1

Creative Writing – Part 2

8
9

Eating disorders – Free counselling service

Discover the Artist within you AM Session

Mindfulness Practice Group

Discover the Artist within you PM Session

Freedom Program

Spanish Classes

My Still Point (Dru Yoga) – MORNING session for those with experience

Zumba Gold (Women Only)

My Still Point (Dru Yoga) – AFTERNOON session for Beginners

Drop in, PM

My Money. My LifeÉ

Sensory garden

Kyra Voices

Reiki with Jo

Drop in, AM

Rita – Assertiveness Course

ESTA – Enhancing Self-esteem to Achieve

Voice & Relaxation Class

Pause for the Menopause

Creative Writing – Part 1

Sound Meditation

Creative Writing – Part 2

15
16

Eating disorders – Free counselling service

Moving on from Domestic Abuse

Discover the Artist within you AM Session

Discover the Artist within you PM Session

Freedom Program

Spanish Classes

My Still Point (Dru Yoga) – MORNING session for those with experience

Zumba Gold (Women Only)

My Still Point (Dru Yoga) – AFTERNOON session for Beginners

Drop in, PM

Sensory garden

The Power of Flowers

Kyra Voices

Drop in, AM

Rita – Assertiveness Course

Anita’s ABC of IT

ESTA – Enhancing Self-esteem to Achieve

Voice & Relaxation Class

Pause for the Menopause

Creative Writing – Part 1

Creative Writing – Part 2

22
23

Eating disorders – Free counselling service

Moving on from Domestic Abuse

Discover the Artist within you AM Session

Discover the Artist within you PM Session

Out of Character Theatre Company

Freedom Program

Spanish Classes

My Still Point (Dru Yoga) – MORNING session for those with experience

Zumba Gold (Women Only)

Drop in, PM

My Still Point (Dru Yoga) – AFTERNOON session for Beginners

Sensory garden

Anita’s ABC of IT

Kyra Voices

Anita’s ABC of IT

Reiki with Jo

Drop in, AM

Anita’s ABC of IT

ESTA – Enhancing Self-esteem to Achieve

Voice & Relaxation Class

Pause for the Menopause

Creative Writing – Part 1

Sound Meditation

Creative Writing – Part 2

29
30
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