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November 2019

18
November
10:00 am — 12:00 pm
@ Kyra – Womens Project
Join

Moving on from Domestic Abuse

Week 2 of 6: Contact Penny.Watson-Smith@idas.org.uk to book. Runs every Monday for 6 weeks providing information for women about domestic abuse

18
November
2:00 pm — 4:00 pm
@ Kyra – Womens Project
Join

Mindfulness Based Living

Week 7 of 8: This course will help develop your in-depth personal experience of Mindfulness. To help decide if this course is for you start by contacting lis@kyra.org.uk to book your place on an introductory session on 30th September.

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