November 2019
Moving on from Domestic Abuse
Week 2 of 6: Contact Penny.Watson-Smith@idas.org.uk to book. Runs every Monday for 6 weeks providing information for women about domestic abuse
Mindfulness Based Living
Week 7 of 8: This course will help develop your in-depth personal experience of Mindfulness. To help decide if this course is for you start by contacting lis@kyra.org.uk to book your place on an introductory session on 30th September.