Latest News
New Monthly Workshop: Exploring the Five Ways to Wellbeing
At Kyra, we know that looking after your mental health isn’t a luxury, it’s essential. That’s why we’re excited to offer a brand new monthly Women’s Wellbeing Workshop, led by Ashley from The Good Mental ...
Celebrating Together at Kyra’s Members’ Christmas Party
The end of the year can bring up all sorts of feelings, and for many women, Christmas isn’t always easy. For some women, Christmas can be a time of grief, loneliness. That’s why events like ...
Steps to ROSE: A Calmer Way In
For some young women, walking into a big group for the first time can feel impossible. We know that walking into a new group can feel huge, especially when you’re already carrying anxiety, burnout, or ...
Finding Strength in Movement: Capoeira Comes to Kyra
We’re always on the lookout for new ways to help women feel strong, connected, and uplifted—so we’re really excited to introduce something a little different this November: Capoeira! Led by the brilliant Emily Lapworth, these ...
Christina from Rose
Christina’s Journey: Why ROSE Matters Finishing school, facing mental health struggles, and preparing for university is a lot for anyone. For Christina, ROSE offered a place to breathe, connect, and build the confidence she needed ...
Celebrating Member’s Week at Kyra
Celebrating Member’s Week at Kyra Last month, we wrapped up one of our favourite weeks in the Kyra calendar: Member’s Week! And it was as inspiring as ever. From August 26 to 29, five of ...
