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Moving on from Domestic Abuse

Mindfulness Based Living

Spanish Classes – Absolute Beginners

Spanish Classes

Spanish Classes – Improving Beginners

Zumba Gold (Women Only)

The Power of Flowers

Drop in, PM

Sensory garden

Freedom Program

Pause for the Menopause

Kyra Voices

Reflexology treatment – Debbie Thurlow

Legal advice for our members

Drop in, AM

Assertiveness Group

Voice & Relaxation Class

Rose Project for Young Women (17-25) – Just Be

5
6

Moving on from Domestic Abuse

Creative Writing – Get Together

New to Kyra?

Mindfulness Based Living

Spanish Classes – Absolute Beginners

Spanish Classes

Spanish Classes – Improving Beginners

Zumba Gold (Women Only)

Drop in, PM

My Money. My Life

Sensory garden

Mindfulness Practice Group

Pause for the Menopause

Lewis & Duncan – Going into Autumn

Rose Project for Young Women (17-25) – Be Active

Kyra Voices

Drop in, AM

Assertiveness Group

Rose Project for Young Women (17-25) – Just Be

Rose Project for Young Women – Be Active Yoga Taster Session

Sound Meditation

12
13

Moving on from Domestic Abuse

Mindfulness Based Living

Spanish Classes – Absolute Beginners

Spanish Classes

Spanish Classes – Improving Beginners

Zumba Gold (Women Only)

Drop in, PM

Sensory garden

Freedom Program

Rose Project for Young Women (17-25) – Be Awesome

Pause for the Menopause

Kyra Voices

Drop in, AM

Assertiveness Group

Rose Project for Young Women (17-25) – Just Be

19
20

New to Kyra?

Mindfulness Based Living

iMuse – Relaxation

Spanish Classes – Absolute Beginners

Spanish Classes – Improving Beginners

Zumba Gold (Women Only)

Drop in, PM

Sensory garden

Freedom Program

Rose Project for Young Women (17-25) – Be Awesome

Pause for the Menopause

Kyra Voices

Drop in, AM

Assertiveness Group

Anita’s ABC of IT

The Drama Workshop

Rose Project for Young Women (17-25) – Just Be

Sound Meditation

Saturday lunch

27
28

Drop in, PM

Freedom Program

Kyra Voices

Drop in, AM

Anita’s ABC of IT

Creative Writing – Part 1

Creative Writing – Part 2

2
3
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