Latest News
Celebrating Beth Moulam: Award-Winning Advocate and Rose Member
Kyra and the Rose group are delighted to celebrate Beth Moulam, a cherished ROSE member, for her incredible achievement in winning the Grassroots Community Advocate category at the Shaw Trust Disability Power 100 Awards. This ...
Learning to Say No: Our Boundaries and Self Care Workshop
Saying No can feel scary, and make us feel guilty – but it doesn’t have to be that way Kyra’s Boundaries and Self Care workshop is a supportive space for women to learn ...
Stand in Your Space: A Unique Group Coaching Journey for Women
“This course has been life-changing, positive, informative, fun, and an absolute joy.” - Member testimonial for Stand in Your Space Stand in Your Space is Kyra’s empowering group coaching program, led by qualified coach Bryony ...
Inside Kyra’s SOFIA Course for Anxiety Support
The SOFIA course at Kyra is a focused, four-week program designed to help women better understand and manage anxiety. Through tools and techniques rooted in solutions-focused approaches, SOFIA empowers members to navigate their anxiety in ...
How ESTA Helps Women Build Self Esteem
At Kyra, our core self-esteem program, ESTA, is designed to help women build confidence and a positive self-image. Self-esteem influences nearly every area of life, shaping our relationships, ambitions, and daily well-being. In this post, ...
The Role of Education and Skill-Building at Kyra
At Kyra, we believe in the power of education to uplift and empower. Our workshops offer a diverse range of learning experiences—from practical skills like money management to creative outlets like poetry and gardening. In ...
