Habits, Goals, and Vision: Empowering Women to Create Their Future
admin2025-02-05T11:32:54+00:00Habits, goals, and vision are the foundation of lasting change in our lives. Our brand-new workshop, designed by the brilliant ...
Our New Managing Emotions Workshop: Tools to Build Resilience and Emotional Intelligence
admin2025-01-22T10:24:01+00:00Understanding and managing our emotions is essential for navigating life’s ups and downs. Our emotions can shape how we respond ...
How Our Positive Thinking Workshop Helps Women Build Resilience
admin2025-02-07T13:00:41+00:00Life can throw plenty of challenges our way, but how we choose to respond can make all the difference. Today’s ...
Empowering Women with Confidence and Assertiveness Skills
admin2025-01-22T10:11:53+00:00Confidence and assertiveness can feel like tricky things to pin down. Many of us struggle with self-doubt or shy away ...
Kit Taylor’s Disability Power 100 Win Celebrates Advocacy and Representation
admin2025-01-23T12:40:02+00:00Kyra is thrilled to celebrate ROSE group member Kit Taylor, who has been recognised as a winner in the prestigious ...
Celebrating Beth Moulam: Award-Winning Advocate and Rose Member
admin2024-12-11T12:01:24+00:00Kyra and the Rose group are delighted to celebrate Beth Moulam, a cherished ROSE member, for her incredible achievement in ...
Learning to Say No: Our Boundaries and Self Care Workshop
admin2024-12-11T11:58:32+00:00Saying No can feel scary, and make us feel guilty – but it doesn’t have to be that way ...
Stand in Your Space: A Unique Group Coaching Journey for Women
admin2024-12-11T11:46:14+00:00“This course has been life-changing, positive, informative, fun, and an absolute joy.” - Member testimonial for Stand in Your Space ...
Inside Kyra’s SOFIA Course for Anxiety Support
admin2024-12-11T11:47:03+00:00The SOFIA course at Kyra is a focused, four-week program designed to help women better understand and manage anxiety. Through ...
How ESTA Helps Women Build Self Esteem
admin2024-12-11T11:26:28+00:00At Kyra, our core self-esteem program, ESTA, is designed to help women build confidence and a positive self-image. Self-esteem influences ...
