Latest News
Kyra is now Closed
Unfortunately, Kyra’s office is now closed for the duration of lock down. We are currently doing a variety of online sessions, if you are interested, please check out our most recent newsletter for details. ...
Guide to Menstrual Cycles & Mental Health
The guide offers lots of helpful information such as: The link between menstrual cycles and mental health and how mood, sleep, and energy levels are affected during periods. Understanding premenstrual syndrome (PMS) and its more ...
THIS MONTH AT KYRA
We have lots of positive changes to share with you this month!! Below are some of the things happening in Kyra over the next month. You will notice we have a full timetable (bottom of ...